Servings:
2 Vegetables
1 Starch

Suitable for all Freedom meal plans solely

Ingredients:
¼ cup cooked plain Quinoa, ready with Curry Powder, to style
½ cup Broccoli
¼ cup Carrots
¼ Red Pepper, sliced skinny
¼ medium Onion, sliced skinny
2 Garlic Cloves, minced
½ tsp. recent Ginger, minced

Preparation:
Stir the quinoa, onion, and curry powder along with 1½ cups of water in a medium saucepan, convey to a boil. Reduce warmth to medium-low and simmer, coated with a tight-fitting lid, for quarter-hour.

While the quinoa is cooking, place the greens into a skillet on medium-low warmth, add a little water, and canopy till the greens soften. Stir often. While the greens are warming, mince the garlic and ginger.

When the greens are tender (5 to 10 minutes), increase the warmth to medium-high and stir within the garlic, ginger, and curry powder, cook dinner 1 to 2 more minutes. Remove the pan from the warmth. Stir the quinoa into the greens.



- A word from our sposor -

Quinoa Curry Bowl — Medical Weight Loss Clinic