Abby Pignatelli, a marketing consultant on the Saginaw location of Medical Weight Loss Clinic, encourages sufferers to remain on their healthy program. The holidays are no exception.

“People walk into Medical Weight Loss Clinic for a reason,” she says. “Especially during the holidays when there’s a ton of food and desserts around, giving our patients options is important. No one should miss out on holiday fun, or food!”

Abby usually suggests sufferers take a look at the Medical Weight Loss Clinic website for food inspiration. Holiday recipes may also be discovered there.

“They can be a huge help,” she says.

This season, the Medical Weight Loss Clinic Holiday Cookbook is back. It is a particular assortment of recipes that anybody can entry and do this season. There’s one other good cause to take action. For every obtain, Medical Weight Loss Clinic will donate $1 to Gleaners Community Food Bank.

Whether you’re in search of recipes or adapting conventional vacation meals at home, what you make these dishes with makes a distinction. When it involves some of the most effective substances to maintain round, Abby says low sodium seasonings prime her listing. Look for manufacturers like McCormick, Kinders and Tony Chachere’s – so as to add a kick to your vacation meal with out including an excessive amount of salt.

She’s additionally a fan of including in 1 % cottage cheese to recipes that call for a creamy taste or thicker consistency. This has an added bonus of protein, too.

“I always recommend mixing 1 percent cottage cheese with the Medical Weight Loss Clinic Cheesecake supplement for some extra protein,” Abby says. “It makes a great dessert option. There’s no missing out on the dessert fun.”

Headed to a celebration – or planning one at home?

Abby has a recipe for that. She makes a festive Apple Cinnamon Dip. It’s merely a mix of one Medical Weight Loss Clinic Cheesecake Nutritional Supplement with one Cinnamon Swirl Pudding Shake Nutritional Supplement and a sprint of cinnamon. Mix all of it collectively and dip in slices from one small apple to take pleasure in. 

“It’s important to stay on program, even more so during the holidays,” Abby says. “We are here to help hold you accountable.”

Who is able to lose, slightly than gain weight this season? Sign up for a free consultation at the moment at mwlc.com.