easyleanlife

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How Protein and Micronutrients Can Transform Your Health

After years of weight-reduction plan and counting energy I learned a few lessons alongside the way in which. Once I shifted my mindset away from obsessing over energy, I lastly noticed main turnarounds. The result's what I call...

Tuna Noodle Casserole — Medical Weight Loss Clinic

Servings:1 Protein2 Vegetables1 Starch1 Nutritional Supplement Suitable for all Freedom meal plans solelyIngredients:1 serving Tuna (canned in water)½ cup Broccoli florets½ cup Mushroom, sliced1 clove Garlic, minced1 tsp dried Oregano, crushed1 tsp dried Thyme½...

Seafood Stuffed Peppers — Medical Weight Loss Clinic

Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Shrimp, Crab, or Lobster (cooked)½ medium Bell Pepper¼ cup Long Grain Brown Rice (cooked)¼ cup Celery, chopped¼ medium Onion, chopped1 clove Garlic, minced1-2 Tbsp contemporary Parsley,...

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