Servings:
1 Protein
2 Vegetables
1 Starch
1 Dairy
1 Nutritional Supplement

Suitable for all Freedom meal plans

Ingredients:
1 serving Lobster meat
¼ medium Onion, diced
½ cup Celery, diced
½ cup Carrots, diced
¼ cup Corn
1 packet MWLC Creamy Chicken Soup
1 cup 1% Milk
1 tsp contemporary Thyme
Ground Black Pepper to style
Unflavored Non-Stick Cooking Spray

Preparation:
Rinse lobster off beneath chilly water and place in a bowl, pour the milk within the bowl over the lobster.

Spray medium pan with unflavored cooking spray, add diced celery, carrots and onion saute for 3-4 minutes.

Remove lobster from the milk and put aside. Whisk in MWLC Creamy Chicken Soup till absolutely integrated.

Add the milk the lobster soaked in to the soup combination, mixing properly. Add corn, contemporary thyme and pepper to style. Simmer for 10-Quarter-hour

Place lobster in a massive pan of boiling water, boil 10-12 minutes till lobster is a shiny vivid purple shade.

Add lobster meat and permit to simmer for 5-7 minutes to construct the lobster taste



- A word from our sposor -

Lobster Chowder — Medical Weight Loss Clinic