Now out there all year-round, Brussels Sprouts was a fall and winter delicacy. The key to holding them scrumptious (and successful over Brussels Sprouts haters) is to not overcook them, which brings out their cabbage-y facet. Roasting is a great way to try this, and roasted Brussels sprouts may even be used as a pizza topping! Serve them up with roasted Sweet Potatoes and recent herbs for a flavorful facet dish.

How to pick:   Brussels Sprouts are bought unfastened, bagged, and nonetheless on the stalk. Select sprouts which are comparable in measurement (for even cooking) and vibrant inexperienced with tight heads of leaves. When shopping for pre-bagged Brussels Sprouts, keep away from packages with collected moisture inside, which is a signal they’ve been on the shelf a whereas. 

How to retailer:   Remove from packaging or cut off stem, and refrigerate in a bowl or lidded container for 3 to 5 days. 

Try this recipe: Brussels Sprout Slaw or Sweet Potato Bake

CAULIFLOWER